Coaching Prep Form (Sample)

Name: ___________________________

Date: ____________         Time: ____________

In order to make the best use of our time together, please fill out the Coaching Prep Form completely and thoughtfully as it helps to set the agenda for your coaching session. It also helps me to be as prepared as possible. E-mail this form to me at least 24 hours prior to each session.

  1. During our coaching session I want to discuss:
  2. Since our last meeting I have accomplished:
  3. Insights, choices, decisions since our last call:
  4. What I didn’t get done that I had intended to do:
  5. Challenges I am facing:
  6. New opportunities open to me:

As we wrap up the coaching session, write down what you plan/agree to work on before our next coaching session.